Suggested Meditations from the App

Breakthrough Fear and Negativity
Piper
Release and Let Go
Piper
Explore Going Deep
Dove
Release and Let Go of Old Patterns
Dove
Face and Release Anxiety
Dove
Release the Emotional Buildup
Dove
Going Further than Feeling Good
Dove
Release Something Old, Invite in New
Dove
Intense Emotions
Piper
Release to Free Up Who You Are
Dove
Let it Rip
Dove
Release to Get Freed Up
Dove
Move with the Intensity of Who You Are
Dove
Release, Calm and Think
Piper
Movement, Release, Open, Change
Dove
Unburden Yourself
Dove